Description

Join America’s sleep Doctor, Dr. Michael Breus, and neuroscientist, psychiatrist, and apollo Neuro co-founder, Dr. Dave, for a workshop to support your sleep habits for better sleep.

Between Daylight Savings’ Time ending and the holidays approaching, it is notoriously a hard time to feel healthy. Attend this webinar to kick off a healthier approach to sleep (that actually works!) that you can take through the holidays. If an extra 30 minutes of high-quality sleep each night sounds enticing to you, don’t miss this live webinar!

Tune in to learn:
– How to unlock consistent sleep and wake up times
– How to recover from a sleepless night
– Ways to fall asleep, stay asleep, and wake up refreshed
– A recommended apollo schedule based on your sleep chronotype
– How to use the apollo wearable to support your circadian rhythm

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