Using Apollo Consistently and Setting a Schedule | Getting Started with Apollo



Let’s talk about how (and why) to use apollo consistently. The apollo wearable supports your circadian rhythm – it helps you align to your natural rhythm and it also helps you adjust to your schedule. Are you a night owl but have to work a 9-5 job? apollo can help you adjust your natural patterns to be more productive when you need to be.

We’ll discuss how long it will take apollo to work and why you may not feel results for 3+ weeks. Studies show using apollo at least three hours a day, five days a week, is the recipe for maximum benefits.

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